Keto Creamy Tuscan Chicken

Creamy Tuscan Chicken

Get ready to transform your dinner table into a Tuscan paradise with our Keto Creamy Tuscan Chicken recipe! This dish is a harmonious blend of rich, creamy flavors and nutritious ingredients, all while keeping it low-carb. Imagine tender chicken breasts immersed in a creamy sauce, bursting with the sun-kissed flavors of sun-dried tomatoes and spinach. This keto-friendly delight is not just a meal; it’s a culinary escape to the heart of Italy, promising satisfaction for both your health and your taste buds!


  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 cup spinach, chopped
  • ½ cup sun-dried tomatoes, chopped


  1. Season the chicken breasts with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5-7 minutes on each side until browned and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add garlic and sauté for 1 minute. Add the heavy cream, chicken broth, parmesan cheese, and Italian seasoning. Bring to a simmer.
  4. Add the spinach and sun-dried tomatoes, and simmer until the spinach wilts.
  5. Return the chicken to the skillet and simmer for another 3-5 minutes.
  6. Serve hot.

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