Creamy Tuscan Chicken
Get ready to transform your dinner table into a Tuscan paradise with our Keto Creamy Tuscan Chicken recipe! This dish is a harmonious blend of rich, creamy flavors and nutritious ingredients, all while keeping it low-carb. Imagine tender chicken breasts immersed in a creamy sauce, bursting with the sun-kissed flavors of sun-dried tomatoes and spinach. This keto-friendly delight is not just a meal; it’s a culinary escape to the heart of Italy, promising satisfaction for both your health and your taste buds!
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth
- ½ cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- 1 cup spinach, chopped
- ½ cup sun-dried tomatoes, chopped
Instructions:
- Season the chicken breasts with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5-7 minutes on each side until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add garlic and sauté for 1 minute. Add the heavy cream, chicken broth, parmesan cheese, and Italian seasoning. Bring to a simmer.
- Add the spinach and sun-dried tomatoes, and simmer until the spinach wilts.
- Return the chicken to the skillet and simmer for another 3-5 minutes.
- Serve hot.